Insanity work-out

St Helens Blue (Exiled) said:
ArtyCol said:
St Helens Blue (Exiled) said:
Fucking Vimeo pulled all the T25 Videos.Anyway to cut a long story short managed to download all the Alpha,Beta and Gamma workouts from U torrent today.Top quality videos with no jumping or the likes. Delighted. I can get back into week 3 tomorrow.

I have got a picture of my upper body after completing Insanity but I don't think I will ever live it down posting it on here.

Do it!!

pm'd you

Replied, get your pic on this thread mate!
 
St Helens Blue (Exiled) said:
ArtyCol said:
St Helens Blue (Exiled) said:
Fucking Vimeo pulled all the T25 Videos.Anyway to cut a long story short managed to download all the Alpha,Beta and Gamma workouts from U torrent today.Top quality videos with no jumping or the likes. Delighted. I can get back into week 3 tomorrow.

I have got a picture of my upper body after completing Insanity but I don't think I will ever live it down posting it on here.

Do it!!

pm'd you

Does it in anyway make it slightly homosexual to see this picture?
 
I'm into week 2 on month 1 and although hard really enjoying it. Feel great and cutting out loads of garbage food.

ArtyCol I'll add you on instagram SHB get those pictures up!!
 
ArtyCol said:
Mayor West said:
I take no one has done the Insanity Fast and Furious then?

No mate, would you recommend?
I know what you mean about T25 being a bit tame.

I haven't done it, only found out about it today but it says it is like a 40+ min insanity workout in 20 mins, using insanity moves. I'll def give it a go at some point.
 
Mayor West said:
I take no one has done the Insanity Fast and Furious then?

Friend of mine is doing it at work. It's like a watered down version of the full insanity.
Only 20 mins with no breaks. All depends on what you are after.Having done the full insanity workout I don't think It's for me.

T25 for the next 7 weeks then I may do the asylum in the new yr.<br /><br />-- Wed Oct 30, 2013 8:22 pm --<br /><br />
poyntonblue said:
I'm into week 2 on month 1 and although hard really enjoying it. Feel great and cutting out loads of garbage food.

ArtyCol I'll add you on instagram SHB get those pictures up!!

Wait till you hit month 2...Fuck me that is brutal...
 
poyntonblue said:
I'm into week 2 on month 1 and although hard really enjoying it. Feel great and cutting out loads of garbage food.

ArtyCol I'll add you on instagram SHB get those pictures up!!

Just added you (I think? Bertie? haha)

SHB has had great results I wouldn't be shy with my pics if I had a pack like his!
 
Has anyone tried the Insanity weights DVD add on?

Downloaded it a while ago but not tried it yet
 

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