It is extremely hard, there's no other way to describe it.Jeez this is mentally a hard slog.
Its sucking the fun and meaning of life.
There is just no fucking end to this daily barrage of deaths, infections and fucking awful news.
There is nothing to look forward to anymore.
I think the dark nights and winter approaching is adding to the feeling, that we all have, that all is doom and gloom.
We need to remember that there WILL be an end to it at some point. If nothing else, there will be "lighter" days (in more ways than one) and easier times eventually. Just imagine how much more we will enjoy everyday life when that happens.
I read your posts on here and can see how hard it has been for you, but hold on and try and find things to take pleasure in....maybe something you overlooked when life was "normal." Even if it's just a walk everyday in the fresh air, seeing nature and taking some time away from the media etc.
Take photos when you go out, get a photo album and put them in. Chronicle your journey through all this, but in a positive way.
I know it probably all sounds crap but it did actually work for me when I suffered similarly 20 years back. Meds helped too..just used them to get me over the blip and they did. Came off them after.
..
